Softball Catching Drills – Defense, Defense, Defense

Softball Catching Drills
Softball Catching Drills

During a game, much of the focus is on the pitcher and the batter. However, strategists would argue that the catcher wears the most hats during the game. She has an incredible amount of responsibilities behind the plate: calling pitches, catching strikes, blocking errant pitches, throwing out baserunners, catching foul balls, fielding bunts, and tagging runners out at home — all while wearing a full set of gear. It’s no wonder that softball catching drills differ so much from other fielding drills. While she should participate in general running, throwing, and stamina drills, the following drills are specifically designed to enhance the catcher’s unique skill set.

Home Plate Block

As players try to score, the catcher must tag them out at home. Two crucial factors are at play: Did the runner touch the plate before the tag, and did the catcher hold onto the ball? These plays often result in the runner sliding aggressively into home.

To practice, split the team into two groups. Have your catcher in full gear behind the plate. One group goes to second base, the other to third. Each rotation starts with a runner on third and a fielder at second. Roll or hit the ball to second, and the runner sprints home. The catcher blocks the side of the plate with her knee, catches the throw from second, tags the runner, and holds onto the ball. Rotate players and repeat.

2nd Base Steal

Coaches often encourage players to steal second base since it’s far from home and has a high success rate. But if the catcher can’t consistently make an accurate throw, it opens the door for additional stolen bases. To improve this, the catcher can train independently with special equipment.

If the diamond is busy, measure the official distance (84 feet 10 ¼ inches) and set up a tee at the shortstop’s glove height. Place a ball on the tee. The catcher practices springing from her position and making the throw to knock the ball off the tee. A teammate can help reset the ball, or the catcher can reset it herself for added endurance practice.

Wrap-up

Just as there are specific drills for pitching, hitting, and fielding, there are many ways to keep your catchers engaged in practice. You can help them develop the specialized skills they need to excel. What are your favorite catcher drills? Comment below and let us know! If you have any questions, email us at coach@elitesoftballdrills.com.

Spring training is just around the corner — gather your team, grab your gear, and play ball!


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